ngantuk

The most visible factor that self outer skin reflects. The external structure is covered by a surface. The skin is the largest organ of the body. It is therefore essential that proper care and maintenance is assured. Gradually, the surface appears dry and sport are the visible signs of aging.
Aging
The surface structure is not the elasticity to maintain over time. Internal fibroblasts lose its natural texture as the body ages. There are several factors that contribute to the appearance of aging. External reasons, such as the imbalance of the environment, dirt, dust and pollution is the main factor that significantly affects the surface. Also internal factors such as poor nutrition, diet, skin care routines, excessive alcohol consumption and smoking are effective enough to cause enormous damage to surface structures.
Food
Food is the main factor which reflects on the surface of the skin. rich in simple carbohydrates compared with damage to the inner cells of the body Foods. Waffles, cakes, cookies and beverages made of simple sugars. They help to increase the weight and also contribute to sudden eruptions of the skin surface. Excessive oil consumption is bad for the skin. It makes the surface smooth, resulting in oil. The oils produced by the cells that accumulate in the inner surface of the pores. care system should be adequate to prevent accumulation of oil in the pores.
Processed foods contain trans fatty acids that can damage the surface structure. canned soups and other products causing break the surface and makes it wrinkled. Green leafy vegetables are particularly rich in fiber, high in fiber. This spread of harmful toxins from the body. Yellow fruits are particularly rich in vitamin C, which is excellent for the skin.

• Anti Aging
• Beauty
• General
• Hair
• Nail
• Nutrition
• Skin Care
• April 2011 (3)
• March 2011 (5)
• February 2011 (5)
• January 2011 (4)
• December 2010 (2)
• November 2010 (3)
• October 2010 (5)
• September 2010 (4)
• August 2010 (4)
•